GFCI Protection

A ground-fault circuit interrupter (GFCI) shuts off power in a fraction of a second when it senses electricity leaking to ground, which might be through your body. It’s one of the cheapest, most effective electrical safety devices on a jobsite, and it has saved thousands of lives since it became required.

Photo: GFCI receptacle, portable GFCI cord, and spider box with built-in GFCIs, with the TEST and RESET buttons labeled

What a ground fault is

Electricity normally flows out on the hot wire and back on the neutral wire. A ground fault happens when current finds another path to ground: through a damaged cord, a wet tool, a nicked wire touching a metal case, or a person. Water, sweat, damp soil and metal surfaces make ground faults much more likely and much more dangerous.

What current does to your body

It’s the current (measured in milliamps, mA) flowing through your body that does the damage. A standard 20-amp circuit can push 20,000 mA, far more than enough to kill.

Current through the bodyTypical effect
About 1 mAFaint tingle
About 5 mASlight shock; not painful but disturbing
6 to 30 mAPainful shock; you may lose muscle control and be unable to let go
50 to 150 mAExtreme pain, breathing stops, severe muscle contractions; death is possible
1,000 to 4,300 mAThe heart goes into fibrillation; death is likely without fast CPR and an AED
10,000 mA and upCardiac arrest and severe burns

Effects vary with the path through the body, how long the current flows, and whether your skin is wet. The “can’t let go” range is especially dangerous because the shock keeps going.

How a GFCI works

A GFCI constantly compares the current going out on the hot wire with the current coming back on the neutral. If they differ by about 5 milliamps (4 to 6 mA for personnel-protection GFCIs), some current is leaking somewhere it shouldn’t, and the GFCI cuts the power in about one-fortieth of a second. That’s fast enough to prevent most electrocutions, although you may still feel a painful shock and could be hurt by a fall from a ladder when it jolts you.

What a GFCI does not do

Types of GFCIs

TypeWhere you’ll see itNotes
GFCI receptacleBathrooms, kitchens, outdoor outlets, temporary panelsProtects that outlet and can protect outlets wired after it (“downstream”)
GFCI circuit breakerPanels and temporary power distributionProtects the whole circuit
Portable GFCI (cord or adapter)Plugged in between the outlet and your tool or extension cordUse it at the outlet end so the whole cord is protected. Choose a model rated for outdoor or wet use.
Spider box or temporary power distribution with GFCIsConstruction sitesEach outlet or group is GFCI-protected
GFCIs for higher voltages240-volt and three-phase equipmentSpecial-purpose devices exist for larger tools, pumps and heaters. Ask an electrician.

When GFCIs are required

Construction (29 CFR 1926.404)

Employers must protect workers using temporary power in one of two ways:

Most contractors simply use GFCIs everywhere because it’s easier and safer. Many company safety programs require GFCIs even when plugging into a building’s permanent outlets, and for 240-volt temporary equipment.

General industry (29 CFR 1910.304)

During construction, remodeling, maintenance, repair or demolition work, 125-volt, single-phase 15-, 20- and 30-amp receptacle outlets that aren’t part of the permanent wiring must have GFCI protection (or the employer must use an assured equipment grounding program for other receptacles).

The electrical code

The National Electrical Code (NFPA 70) requires GFCI protection in many permanent locations, including bathrooms, kitchens, garages, outdoors, basements, laundry areas and near sinks, and on temporary wiring at construction sites. Each new edition tends to expand where GFCIs are required. See National Electrical Code.

The Assured Equipment Grounding Conductor Program

Instead of GFCIs, a construction employer can use a written program to make sure every cord, receptacle and tool is properly grounded. It requires:

It’s more work and depends on people doing every test, which is why GFCIs are the more common choice.

Test it before you use it

  1. Plug in a light or tool and turn it on.
  2. Push the TEST button. The power should shut off and the light or tool should stop.
  3. Push RESET. The power should come back on.

When a GFCI keeps tripping

A GFCI that trips is doing its job. It’s telling you something is leaking current. Common causes:

Unplug everything, then plug in one item at a time to find the problem. Take the faulty tool or cord out of service.

Never bypass a GFCI. Don’t plug into a non-GFCI outlet because the GFCI “keeps tripping,” don’t cut off ground pins, and don’t use adapters to defeat protection. The tripping GFCI is warning you about a hazard that could kill the next person.

Jobsite tips

At home

Many older homes don’t have GFCIs where they’re needed today. GFCI receptacles are inexpensive and can be added in kitchens, bathrooms, garages, basements and outdoors. Use a portable GFCI for outdoor power tools and holiday lights. See Home Electrical Safety.

Video: how a GFCI works and how to test it

Standards & references

Related: Electrical Safety Basics · Temporary Power · Wet Locations · Extension Cords

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