Toolbox Talk: Cold Stress
Dress in layers, keep dry and watch for hypothermia and frostbite.
- Toolbox Talk
- Construction
- General Industry
Prints on one Letter-size page with a sign-in sheet.
First Day Training · Toolbox TalkTime: 5 to 10 minutes
Cold Stress
Why it matters
Cold, wet and windy conditions steal body heat quickly, slow your thinking and make mistakes and injuries more likely.
Talking points
- Dress in layers: a wicking base layer, an insulating layer and a wind- and water-resistant outer layer.
- Keep dry: wet clothing loses heat fast. Change out of wet gloves, socks and boots.
- Protect hands, feet and head: a lot of heat is lost there. Use insulated gloves and boots and a warm hat.
- Hypothermia signs: shivering, slurred speech, clumsiness, confusion and drowsiness. Call 911 for severe cases and warm the person gently.
- Frostbite signs: numb, pale or waxy skin on fingers, toes, ears and nose. Warm gently and get medical care. Don't rub.
- Take warm breaks: go to a heated area, drink warm fluids and watch your coworkers. Wind chill makes it feel colder than the air temperature.
Ask the crew
- Where can we warm up during today's work?
- What clothing do we need for the wind and moisture?
- Who might be at greater risk: new workers, people with health conditions?
Before we start work today: Set up warm break times and a place to warm up and dry out.
Who attended
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Source: OSHA: Cold stress. General safety information only, not legal advice; follow your employer’s program, the manufacturer’s instructions and current regulations. Keep signed sheets with your safety records. FirstDayTraining.com · Todd Allyn Media Inc.
Learn more: Cold Stress · Cold Weather Clothing · Cold Weather Equipment
Standards & references
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