Toolbox Talk: Sun Protection

UV exposure adds up over years. Cover up, use sunscreen and check your skin.

Prints on one Letter-size page with a sign-in sheet.

First Day Training · Toolbox TalkTime: 5 to 10 minutes

Sun Protection

Date
Job site / location
Talk leader

Why it matters

Skin cancer is the most common cancer, and outdoor workers get far more sun over a career than most people.

Talking points

  • Peak hours: UV is strongest from about 10 a.m. to 4 p.m., and it also gets through clouds.
  • Cover up: wear a hard hat with a brim or neck shade, long sleeves and lightweight long pants.
  • Sunscreen: use broad-spectrum SPF 30 or higher on exposed skin and reapply about every 2 hours, and after sweating heavily.
  • Protect your eyes: wear sunglasses that block UV, and safety-rated ones when needed.
  • Use shade: take breaks in the shade and schedule shaded work when possible.
  • Check your skin: watch for new or changing moles and sores that don't heal, and see a doctor about them.

Ask the crew

  1. Where can we get shade today?
  2. What sun protection does the crew have on hand?
  3. When did you last check your skin?

Before we start work today: Put on sunscreen now and set a reminder to reapply it in about two hours.

Who attended

Source: CDC: Skin cancer prevention. General safety information only, not legal advice; follow your employer’s program, the manufacturer’s instructions and current regulations. Keep signed sheets with your safety records. FirstDayTraining.com · Todd Allyn Media Inc.

Learn more: Sun Protection · Heat Illness · Hard Hat Accessories

Standards & references

Last updated: